Neer mor at home: tempered buttermilk for the 3 PM slump
Neer mor at home: tempered buttermilk for the 3 PM slump
IN · Published May 11, 2026
Neer mor is a traditional Indian buttermilk drink that is perfect for hot weather.
It is easy to make at home with simple ingredients like yogurt, water, and spices.
This refreshing drink helps in hydration and provides a cooling effect during the summer.

Why It's Important?

Neer mor is important because it provides a natural and effective way to combat dehydration and heatstroke during hot weather. Unlike commercial beverages that are often loaded with sugar and artificial additives, neer mor offers a healthier option with its probiotic benefits and natural electrolytes. It's particularly beneficial for those who are prone to digestive issues, as the spices used in the drink aid in digestion. Families, especially in regions experiencing high temperatures, can benefit from incorporating neer mor into their daily routine to stay refreshed and healthy.

Related News