From Summer Burns to Winter Rays: India’s UV Index Is Full of Surprises
From Summer Burns to Winter Rays: India’s UV Index Is Full of Surprises
IN · Published Apr 15, 2026
• India experiences high to extreme UV Index levels during summer, especially in cities like Delhi and Mumbai, requiring stringent sun protection.
• Even in winter, the UV Index in southern India can reach moderate levels, necessitating continued sun-safe habits like sunscreen and sunglasses.
• Cloud cover during the monsoon season only partially blocks UV radiation, making it important to stay informed and take precautions even on overcast days.
India's UV Index varies significantly by season
India experiences significant variations in its Ultraviolet (UV) Index throughout the year, presenting unique challenges and requiring tailored sun safety measures.
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