Roohafza, Tang and Glucon-D back on Indian shelves: which actually replaces what summer takes out of you
• Roohafza, Tang, and Glucon-D are returning to Indian shelves as summer heat intensifies, offering hydration and refreshment.
• While these drinks provide benefits like energy and vitamins, they often contain high sugar levels, requiring moderation.
• For optimal hydration and electrolyte balance, plain water and electrolyte-rich solutions are essential alongside these beverages.
Iconic beverages return to combat summer heat
As the Indian summer intensifies, familiar favorites like Roohafza, Tang, and Glucon-D are making a comeback on store shelves. These iconic beverages are not just refreshing; they're also marketed as solutions to combat the dehydrating effects of the scorching heat. But how well do they actually replace what summer takes out of you?
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