The lingering heat poses risks to vulnerable groups such as older adults, children, and outdoor workers. Dehydration can lead to headaches, fatigue, and difficulty concentrating, while prolonged exposure to UV radiation can cause skin damage. Intense physical activity during hot and humid conditions may result in heat exhaustion or heatstroke, which can be life-threatening. Symptoms like confusion, fainting, or a very high body temperature require immediate medical attention. Ignoring these risks can lead to severe health consequences, especially for those who fail to adapt their routines to the prevailing weather.