How to Stay Safe During Extreme Heat Waves
How to Stay Safe During Extreme Heat Waves
Global · Published Jul 23, 2026
Learn how to protect yourself and your loved ones during extreme heat waves with practical tips for staying cool, hydrated, and safe.

Tips for Staying Cool and Comfortable

To stay safe during a heat wave, limit outdoor activities to the early morning or late evening hours when temperatures are cooler. Spend time in air-conditioned spaces whenever possible, such as your home, a library, or a shopping mall. If air conditioning is unavailable, use fans and keep windows open to improve ventilation. Wearing lightweight, loose-fitting clothing and using cool compresses can also help regulate your body temperature.

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