How to Stay Safe During a Heatwave
How to Stay Safe During a Heatwave
Global · Published Jul 5, 2026
Learn essential tips to protect yourself and your loved ones during a heatwave.
From staying hydrated to recognizing signs of heat-related illnesses, this guide covers everything you need to know.

Staying Cool and Hydrated

During a heatwave, it’s crucial to stay cool and hydrated. Drink plenty of water throughout the day, even if you don’t feel thirsty, and avoid beverages that can dehydrate you, such as alcohol and caffeine. Wear lightweight, loose-fitting clothing and stay in air-conditioned spaces as much as possible. If you don’t have access to air conditioning, consider visiting public places like libraries or shopping malls to cool off.

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