Prolonged exposure to poor air quality can have severe health consequences, particularly for vulnerable groups such as children, the elderly, and individuals with pre-existing respiratory or cardiovascular conditions. Pollutants like particulate matter (PM2.5 and PM10), nitrogen oxides, and sulphur dioxide can cause respiratory issues, aggravate asthma, and even lead to long-term health problems. It is crucial to take preventive measures to minimise exposure during this period.