Recognizing and Preventing Heat Exhaustion and Heat Stroke
Recognizing and Preventing Heat Exhaustion and Heat Stroke
Global · Published Jul 21, 2026
Learn the key differences between heat exhaustion and heat stroke, how to recognize their symptoms, and steps to prevent these heat-related illnesses.

Symptoms of Heat Exhaustion

Heat exhaustion typically presents with symptoms such as heavy sweating, weakness, dizziness, nausea, and muscle cramps. A person may also experience a rapid pulse and feel faint. These symptoms indicate that the body is struggling to regulate its temperature and needs immediate cooling and hydration to prevent further complications.

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