The findings emphasize the importance of using sunscreen to protect against harmful UVB and UVA rays, which can cause sunburn, premature aging, and increase the risk of skin cancer. Products that fail to meet their SPF claims may provide less protection than expected, potentially leaving users vulnerable to UV damage. Spray sunscreens, while convenient, carry risks of uneven application and inhalation, particularly in windy conditions. Ensuring proper application and choosing highly rated products can mitigate these risks and enhance safety during outdoor activities.