Hay Fever Tips: Coping with Pollen and Allergens
• Keep windows closed and monitor pollen forecasts to reduce allergen exposure.
• Shower after outdoor activities and use air purifiers to maintain a pollen-free environment.
• Consult an allergist for personalized treatment options if hay fever symptoms are severe.
Managing hay fever is a common concern
With seasonal allergies on the rise, managing hay fever symptoms has become a common concern. Hay fever, or allergic rhinitis, is triggered when airborne allergens like pollen irritate the nasal passages, affecting around 400 million people worldwide, a situation worsened by climate change.
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