High-altitude Sun Exposure: Risks and Precautions
High-altitude Sun Exposure: Risks and Precautions
US · Published Apr 17, 2026
L'exposition au soleil en haute altitude augmente en raison de la faible filtration des rayons UV.
Une protection adéquate, comme des vêtements protecteurs et un écran solaire, est essentielle pour éviter les coups de soleil et les dommages cutanés.
Évitez les heures de pointe de la lumière du soleil (de 10 h à 16 h) pour minimiser l'exposition aux UV.
Increased UV radiation at high altitudes
At high altitudes, the sun's rays are more intense due to the thinner atmosphere, which provides less filtration of ultraviolet (UV) radiation. This increased exposure can lead to a higher risk of sunburn and long-term skin damage. The intensity of UV radiation increases by approximately 10% for every 1,000 meters (3,280 feet) of elevation. Understanding the heightened risks associated with sun exposure at high altitudes is crucial for anyone planning outdoor activities in mountainous regions.
Related News