Frost can significantly impact gardens, especially for those growing tender crops like tomatoes, peppers, and squash, which are not frost-tolerant. However, frost-hardy vegetables such as kale, spinach, and carrots can thrive and even improve in quality during colder months. Prolonged freezing conditions may still damage even hardy crops if left unprotected. Raised garden beds and container plants are particularly vulnerable as their root zones cool faster than in-ground soil. Proper planning and protection are essential to mitigate risks and extend the growing season.